HypoallergenicCat

short hair · Medium · Origin: Burma/Myanmar (foundation cat: Wong Mau, 1930)

Burmese

Reviewed by HypoallergenicCat Editors · Updated May 2026 · 8 min read

The Burmese is one of the more underrated picks for allergic households on the major hypoallergenic shortlists — denser-bodied than a Siamese, calmer than an Oriental Shorthair, with a short satin coat that lies very flat against the body and sheds remarkably little. Owners report fewer allergic reactions than with typical domestic cats, attributed mostly to the low dander load that comes with minimal shedding. There is no per-breed Fel d 1 study. What the breed has instead is a meaningfully active r/burmesecats community of allergic owners sharing concrete coping strategies — bathing schedules, bedroom rules, HEPA setups.

At a glance

Burmese — by the numbers

Allergen level

4 / 10

Grooming needs

2 / 10

Energy level

7 / 10

Trainability

7 / 10

Price range

$800 – $2,000 USD

Low SheddingAffectionateGood with KidsTrainable: High

The science

Why this breed is easier on allergies

Burmese cats have a single coat with no undercoat, which produces dramatically less shed hair than typical double-coated breeds. Less hair released into the environment means less Fel d 1-coated dander accumulating on surfaces and in the air. The breed produces the allergen normally in saliva and sebaceous glands — the benefit is environmental load, not source-level reduction.

Lower-shedding single-coated breeds, as a group, deposit measurably less Fel d 1 into household dust than double-coated breeds (2014 Vienna study on hypoallergenic cat breeds). The Burmese has not been individually measured in published Fel d 1 research; its inclusion on hypoallergenic shortlists is based on coat structure and consistent owner reports.
https://pmc.ncbi.nlm.nih.gov/articles/PMC4072467/

From the community

What real owners actually say

u/burmese_allergy_owner · r/burmesecats · 2021

Burmese cats do tend to be better on allergy sufferers, as long as the allergies aren't very severe — they do produce less dander and their coats shed minimally.
View original on Reddit

u/burmese_update_parent · r/burmesecats · 2024

Update: my (allergic) family got a Burmese and it's going great. I'd posted earlier asking for everyone's experiences with their Burmese and allergies — and now my parents have one and the reactions are much milder than expected.
View original on Reddit

u/honest_burmese_breeder · r/burmesecats · 2022

My breeder for example has [an] allergy on her Burmese cats. Mostly allergy occurred because of protein in cat's saliva which they spread by their grooming. Even the breeder isn't claiming the breed is allergy-proof.
View original on Reddit

Living with one

Care, personality, and what to expect

Grooming

Very low — the satin coat is short, lies flat, and needs nothing more than an occasional rubber-mitt pass. Bathing every 4-6 weeks meaningfully reduces allergen load for sensitive households; most Burmese tolerate water well if introduced young.

Personality

Calmer than other Siamese-family breeds — more lap-oriented, less frantic, but still intensely people-attached. They are described in breed references as 'dog-like' and 'velcro cats' — they will follow you, sleep on you, and demand to participate in your daily routine. They are notably good with respectful children.

Health

Generally healthy with a 12-16 year lifespan. Watch for hypokalemia (Burmese-specific muscle weakness condition, screened genetically by reputable breeders), diabetes (the breed has elevated risk), and flat-faced (contemporary type) breathing issues. Choose traditional or moderate type over extreme contemporary if respiratory health matters.

Living space

Apartment-friendly. They prefer being with people over having huge territory. A bonded pair of Burmese, or one Burmese plus a social companion, handles workday absences much better than a single Burmese alone.

Recommended products

What we'd buy for a Burmese owner

HypoallergenicCat is reader-supported. We earn a small commission from purchases made through these links — at no extra cost to you.

Cat food

Purina Pro Plan LiveClear

The only cat food clinically proven to reduce allergens in cat hair and dander by an average of 47% in 3 weeks.

$35 / 7 lb bag

Affiliate link pending

Air purifier

Levoit Core 400S Air Purifier

True HEPA filter that captures 99.97% of airborne particles including dander, dust, and pollen. Quiet enough for the bedroom.

$219 / Up to 403 sq ft

Affiliate link pending

Allergy care

Allerpet/C Cat Dander Remover

Wipe-on solution that binds to dander. Apply weekly to cut allergen exposure noticeably, no bath needed.

$18 / 12 oz

Affiliate link pending

Where to adopt

Finding a Burmese

We recommend reputable breeders who allow in-person visits and rescue organizations. Avoid kitten mills and breeders who won't let you meet the parents.

FAQ

Common questions

Are Burmese cats hypoallergenic?

Not in the strict medical sense — they produce Fel d 1 like all cats. They are widely listed as 'allergy-friendly' because their single coat sheds very little, which reduces the Fel d 1-coated dander load in your home. The r/burmesecats community has many real reports of allergic households doing well with the breed when allergies are mild-to-moderate. Severe allergies will likely still react. Always do a multi-hour in-person visit before committing.

What's the difference between Traditional and Contemporary Burmese?

Traditional (or 'European') Burmese have a more moderate, rounded head shape and balanced body. Contemporary (or 'American') Burmese have a much more compressed face and shorter nose, which can predispose to breathing issues and tearing eyes. If respiratory health matters — and it should, especially if you have any household members with asthma — choose Traditional/Moderate type.

Can a Burmese be left alone all day?

Not happily. Burmese are intensely people-attached and prone to depression-like withdrawal when left alone too much. The standard advice from the r/burmesecats community is: if everyone in your household leaves for 8+ hours daily, adopt two Burmese (siblings if possible) rather than one. Two Burmese together is often less work than one bored Burmese alone.

How much does a Burmese cost?

From a reputable CFA-registered breeder, $800-$2,000 for a pet-quality kitten. Show-quality lines and traditional type run higher. The breed has specific genetic risks (hypokalemia, diabetes predisposition) that legitimate breeders test for — avoid 'breeders' offering Burmese under $600 without documented health testing.

Not sure if this is your breed?

Take the 5-question quiz.

Find my match →

← back to all breeds